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Nora Herold's avatar

I love that you all support each other in these shares.

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Kyra's avatar

Coping with some seasonal depression and yes I’m a therapist. It’s good to normalize that moods fluctuate especially the seasons. Another way I’d say it without using western medical language is that I’m processing a backlog of emotions since we are in yin/winter time. And I’m at peace with that even though this state can be hard. And yes I do all the self care things so I don’t want any advice from anyone (another reason I like safety of Substack over Facebook). I haven’t checked in for awhile but I have been reading all your posts. I’m looking forward to your solstice webcast!! I’m registered this time. 💙

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